On Sale May 1st, you can pre order on April 24th

good fats news


keto keto keto! and 7 awards! 

- also available on amazon.com

by suzie yorke, October 19, 2018

We’re thrilled to have just won 7 Awards this month! Thank you for all your support. Research finds benefits of keto diet reversing T2 diabetes. Watch Thomas DeLauer review love good fats bars.


Happy 1st birthday ... to us!

New 2 plant based flavors coming soon.

by suzie yorke, August 24, 2018

It's hard to believe that it's already been 1 year!What a wild ride - and so so much fun!  New news!2 new Plant-based flavors coming soon! Plants never tasted so good.


Melissa McCarthy loses 75lbs 

on Keto diet! Sugar Tax in the UK!

by suzie yorke, April 17, 2018

With celebrity diets and weight loss often the hot topic of conversation in the media, it is no surprise that Melissa McCarthy has stolen the limelight following her dramatic 75 pound weight loss!


our "hot" 2 new skus, lchf / keto 

conference in denver

by suzie yorke, March 8, 2018

Our 2 new flavours are getting rave reviews!"omgosh.. mint is to die for..."".. the chocolate almond is my new fav'..." Ask your favorite Natural Health Store to order them in.


❤️ - health, V-day Flash Sale, 

chocolatey treats for your ❤️

by suzie yorke, February 9, 2018

ohhh...yummm move over sugar & still spoil your sweetie...Creamy, melt-in-your-mouth new chocolate treats!pssst - only 1-2g of sugar and 4-5g of net carbs... keto-friendly and so good for you.


yes! new mint chocolate chip & 

rich chocolatey almond are here!! 

by suzie yorke, January 26, 2018

Two new melt-in-your-mouth ridiculously delicious bars!Our little-brand-that-can is doubling in size already with 2 new flavours, just made yesterday! The new stars - mint chocolate chip and rich chocolatey almond.


keto! keto! what is all the buzz about! 

keto, ketogenic, lchf 

by suzie yorke, January 16, 2018

Low-fat muffins, diet soda, fat-free dressing and fat free everything ... What got lost in translation was the need for "good" fat. And the role of sugar has played in ill-health.


healthy fats ... and keto and lchf 

... your diet's missing ingredients

advertorial by suzie yorke, January 13, 2018

Two increasingly popular diets are theketogenic diet called ‘Keto’ and the LCHF(low carb high fat) diet. Both promote a highfat, low sugar and carbs style of eating.


captivating interview with nina teicholz,

the guru on science of dietary fats! 

by suzie yorke, January 1, 2018

Nina Teicholz is an investigative journalist who spent 9 years researching for her book which lays out that everythingwe thought we knew about dietary fats is wrong.


#grateful for our wicked 2017 launch!

our bars are now keto friendly

by suzie yorke, December 21, 2017

“Wow...what a “rush” couple of months! phew ... on the shelves in 530 stores in 12 weeks across Canada ... our bars flying off the shelves: #1 #2 selling in some stores. Plus 2 new flavours coming soon.


award winning suzie's good fats bars 

now #1 & #2 at select retailers 

by suzie yorke, October 26, 2017

After only 6 weeks: we're #1 and #2 Fastest Selling SKUs at a few stores already!We're barely just starting to get on the shelves - and sold out the shelves as demos seem to drive so much demand.


our first CHFA.."thank you 

for all your support and ❤️ ❤️"

by suzie yorke, September 24, 2017

Soooo much fun at CHFA East! Energy, fun, tons of pictures and so many "OMG these are so so good!!! "Thank you to everyone for coming by and tasting our new ridiculously delicious bars!


fat is definitely back and is 

even good for you 

by suzie yorke, September 6, 2017

A revolutionary Canadian snack-bar start-up, run by a small but mighty entrepreneur, is taking on the big guns by demonstrating that, contrary to popular belief, fat is good for you.


Yes! it took a village to get us here: 

to launch day in Canada!

by suzie yorke, August 6, 2017

I cannot thank every single one of you enough - so a "group" email it is :-) I'm so so grateful and have been again and again humbled with your kindness, support & care.