To celebrate our Love Good Fats Shakes we will share a smoothie recipe every week in May. If we use your recipe we will send you a free tub of our NEW Keto Friendly Shakes as a thank you!

Let's Celebrate all the Special Women in our Lives! Our CEO and founder Suzie, is a mom of 2, eleven-time Ironman competitor, and one fantastic female entrepreneur!

Going out tonight, but looking for a low carb drink? Conquer keto with Mind Body Green's great drink options.

Do you know what's in a love good fats bar? Learn more about this and weekends are for brunching! Enjoy these delicious sweet and savory keto friendly recipes.

Our low sugar bars are a perfect replacement for your kid's junk food. We recommend our cookie dough flavor as a satisfying snack!

If you're dining in this year, make Valentine's Day a night to remember with a delicious keto friendly 3 course dinner! Light some candles and turn on your favorite tunes to set the mood for this healthy meal.

Cheer on your favorite team with zero guilt! Here are 25 keto-friendly recipes for Sunday's big game... or halftime show!

Celebrity trainer and health author Thomas DeLauer eats Love Good Fats bars to crush his cravings and recommends our ridiculously delicious bars as a way to keep from going crazy on Keto!

Found us at Whole Foods yet? Find our NEW bars now at Whole Foods and win a FREE box! Try our 3 melt-in-your-mouth flavors

We believe it's important to educate about the dangers of sugar consumption. High-sugar diets have been linked to an increased risk of heart disease and can negatively impact your energy levels.

We believe you will truly feel your best if you change your diet to include more good fats and fewer carbohydrates, especially sugar.  Investigative journalist Nina Teicholz, addresses 13 myths about the Keto Diet.

Sugar is everywhere at the holidays. How do you avoid it and not feel deprived? If you like eggnog, but want to cut back on sugar, crush your craving with this Festive Holiday Smoothie! This recipe has only 2g of sugar.

We’re thrilled to have just won 7 Awards this month! Thank you for all your support. Research finds benefits of keto diet reversing T2 diabetes. Watch Thomas DeLauer review love good fats bars.

It's hard to believe that it's already been 1 year!What a wild ride - and so so much fun!  New news! 2 new Plant-based flavors coming soon! Plants never tasted so good.

With celebrity diets and weight loss often the hot topic of conversation in the media, it is no surprise that Melissa McCarthy has stolen the limelight following her dramatic 75 pound weight loss!

Our 2 new flavours are getting rave reviews!"omgosh.. mint is to die for..."".. the chocolate almond is my new fav'..." Ask your favorite Natural Health Store to order them in.

ohhh...yummm move over sugar & still spoil your sweetie...Creamy, melt-in-your-mouth new chocolate treats!pssst - only 1-2g of sugar and 4-5g of net carbs... keto-friendly and so good for you.

Two new melt-in-your-mouth ridiculously delicious bars! Our little-brand-that-can is doubling in size already with 2 new flavors, just made yesterday! The new stars - mint chocolate chip and rich chocolatey almond.

Low-fat muffins, diet soda, fat-free dressing and fat free everything ... What got lost in translation was the need for "good" fat. And the role of sugar has played in ill-health.

Two increasingly popular diets are theketogenic diet called ‘Keto’ and the LCHF(low carb high fat) diet. Both promote a highfat, low sugar and carbs style of eating.

Nina Teicholz is an investigative journalist who spent 9 years researching for her book which lays out that everythingwe thought we knew about dietary fats is wrong.

“Wow...what a “rush” couple of months! phew ... on the shelves in 530 stores in 12 weeks across Canada ... our bars flying off the shelves: #1 #2 selling in some stores. Plus 2 new flavours coming soon.

After only 6 weeks: we're #1 and #2 Fastest Selling SKUs at a few stores already!We're barely just starting to get on the shelves - and sold out the shelves as demos seem to drive so much demand.

Soooo much fun at CHFA East! Energy, fun, tons of pictures and so many "OMG these are so so good!!! "Thank you to everyone for coming by and tasting our new ridiculously delicious bars!

A revolutionary Canadian snack-bar start-up, run by a small but mighty entrepreneur, is taking on the big guns by demonstrating that, contrary to popular belief, fat is good for you.

I cannot thank every single one of you enough - so a "group" email it is :-) I'm so so grateful and have been again and again humbled with your kindness, support & care.