Our bars are sold at over 2500 stores across Canada. Use the store locator in the right-hand corner of the toolbar to find the retailer closest to you. Our bars are also available on this website and on Amazon.

We are committed to using the cleanest, responsibly sourced, and most delicious ingredients in our products! To see what we use, click the “shop” button to find the bar you are interested in. Click on it to see the ingredients and nutritional information. Hint: to enlarge this information simply click on it.

Yes, and this has been verified by Certified Sustainable Palm Oil (RSPO) <== click this link to view the certificate

Yes, our bars hit the right macro-nutrients targets of fat, protein, and net carbohydrates to be considered KETO friendly. Our bars have only 4-5g of net carbs (net carbs = grams of carbs minus grams of fiber). And only 1-2g of sugar, and NO sugar alcohols!.

Good fats can protect your brain health and heart; they are vital to your physical and emotional health. Our bars are made with a blend of good fats that varies between each flavor. The good fats include: peanut butter, almond butter, coconut oil, sunflower seed butter, peanut oil, organic palm stearin (ethically sourced). These are good fats for keto, your brain health and your life!

Our bars get their protein primarily from grass fed whey protein. Our plant based protein is organic whole grain brown rice.

1-2 grams of sugar per bar (39g serving). A convenient snack or a low sugar treat.

6-10 grams of protein per 39g serving (1 bar) – moderate protein. We use a moderate level of protein in our bars because when you have too much your body processes it like a carbohydrate, and we’re all about low carb!

13-14 grams of fat per 39g serving (1 bar). Our bars have lots of good fats – great for a keto friendly diet – we all need good fats!

We have four plant-based bar flavours -Chocolate Chip Cookie Dough, Peanut Butter and Jam, Chocolate Almond, and Coconut Macadamia -that are vegan.

Yes, Love Good Fats bars are gluten free.

Each of our bars have between 190 – 210 calories, per 39g serving. Our bars are nutrient dense, low in sugar and delicious!

Yes, each of our bars is kosher.

Yes, each of our bars is soy free.

We do not use any sugar alcohols in our bars – just 1 to 2 g of sugar.

Yes, our Mint Chocolate Chip bar is nut free.

Our delicious shakes are currently being sold in Loblaws, Bulk Barn as well as most small natural food stores, including Nature’s Source. You can also find them on our website. We are currently rolling out to our larger retailer partners so look for them at your favorite retailer in the next few months.

We are committed to using the cleanest and most delicious ingredients in our products! To see what we use, click on the “shop” button to find the flavor you are interested in. Click on it to see the ingredients and nutritional information. Hint: to enlarge this information simply click on it.

Yes, Love Good Fats shakes hit the right macronutrients targets of fat, protein, and net carbohydrates to be considered KETO friendly. Our shakes have only 4g of net carbs (net carbs = grams of carbs minus grams of fiber).

Love Good Fats shakes are made with coconut oil which includes MCT oil.

Love Good Fats bars get their protein primarily from whey protein.

Each delicious shake has only 2 grams of sugar (per 38g serving).

Each keto friendly shake has 7 grams of protein (per 38g serving).

Our shakes have 12-13 grams of fat (per 38g serving).

At this time, we do not have plant-based shakes.

We are available Monday -Friday 9am-5pm (ET) and we strive to respond to all emails (infoUS@lovegoodfats.com) within 24 to 48 business hours.

Yes, we ship in Canada from our warehouse located in Buffalo, NY.