FAQs

We always select our ingredients with the highest standard of care which is why our bars are Project Verified Non GMO and contain Responsibly Sourced Palm.

To view specific ingredients and nutritional information for a specific product, please go to the product listing to view. Please note that from time to time the ingredient information on the product you receive may differ slightly from what is shown on our site. Always read the ingredient label information on the actual product you receive carefully before consuming to ensure the most accurate information.

Yes, we are RSPO certified.

Click here to view our certificate of registration

Yes, all of our bars are gluten free (as well as no added soy and contain no sugar alcohols).

Our bars are sold at over 10,000 stores across the USA including Whole Foods, Sprouts, Walmart, Kroger, CVS, HEB to name a few. Use the store locator in the right-hand corner of the toolbar to find the retailer closest to you. Our bars are also available on this website and on Amazon.

We are committed to using the cleanest, responsibly sourced, and most delicious ingredients in our products! To see what we use, click the “shop” button to find the bar you are interested in. On the product page, scroll down to see the ingredients and nutritional information.

Yes, and this has been verified by Certified Sustainable Palm Oil (RSPO) Click here to view our certificate of registration

Yes, we are proud to be Keto Certified by the Paleo Foundation. You can see more about this at their website here or review their strict Keto Certification standards here or view Love Good Fats Keto Certification.

All of our products contain only 1-2g of sugar and 4-5g net carbs.

Our bars are made with a blend of good fats that varies between each flavor. The good fats include: peanut butter, almond butter, coconut oil, sunflower seed butter, peanut oil, organic palm stearin (ethically sourced).

Our bars get their protein primarily from grass fed whey protein. Our plant-based protein is organic whole grain brown rice.

There are 1-2 grams of sugar per bar or shake. You’ll find it hard to believe when you taste how ridiculously delicious they are!

There are 6-10 grams of protein per 39g serving (1 bar) – moderate protein. We use a moderate level of protein in our bars because when you have too much your body processes it like a carbohydrate, and we’re all about low carb!

Our bars have 13-14 grams of fat per 39g serving. Our keto bars have lots of good fats – good fats for a keto friendly diet!

We have three plant-based bar flavors - Chocolate Chip Cookie Dough, Chewy Nutty Dark Chocolatey Sea Salt & Almond and Chewy Nutty Peanut Chocolatey.

Yes, Love Good Fats bars are gluten free.

Each of our bars have between 190 – 210 calories, per 39g or 45g serving. Our bars are nutrient dense, low in sugar and delicious!

Yes, each of our bars is kosher certified, you can find the kosher icon on the new packaging, box and wrapper. Kosher Icon

Each of our bars has no added soy.

We do not use any sugar alcohols in our bars – just 1 to 2g of sugar and a little bit of stevia.

Our Mint Chocolate Chip and Lemon bars are made with Sunflower seed butter.

However, they are produced in a facility that produces nut products.

Our delicious shakes are currently being sold in Kroger, HEB, Meijer, and Hannaford, as well as a number of small natural food stores. You can also find them on our website.

We are committed to using the cleanest and most delicious ingredients in our products! To see what we use, click the “shop” button to find the flavor you are interested in. On the product page, scroll down to see the ingredients and nutritional information.

Yes, Love Good Fats shakes hit the right macronutrients targets of fat, protein, and net carbohydrates to be considered KETO certified. In fact, our shakes are Keto Certified by the Paleo Foundation. You can see more about this at their website here or review their strict Keto Certification standards here or view Love Good Fats Keto Certification.

Our shakes have only 4g of net carbs (net carbs = grams of carbs minus grams of fiber).

Love Good Fats shakes are made with coconut oil which includes MCT oil.

Love Good Fats shakes get their protein primarily from whey protein.

Each delicious shake has only 2 grams of sugar (per 38g serving).

Each keto friendly shake has 7 grams of protein (per 38g serving).

Our shakes have 12-13 grams of fat (per 38g serving).

At this time, we do not have plant-based shakes.

We are available Monday -Friday 9am-5pm (ET) and we strive to respond to all emails (infoUS@lovegoodfats.com) within 24 to 48 business hours.

Yes, we ship from our warehouse located in Elk Grove Village, IL.