double trouble keto peanut butter chocolatey smoothie
Nutritious and healthy smoothie that perks up your morning and gives you a jump in your step for the rest of the day!
keto vanilla berry smoothie
Easy, quick and delicious! A smoothie that you’d love to make over and over again.
A great way to incorporate some super foods into your KETO diet is through a smoothie.
sandra's sunrise smoothie
Energize your day with a wake up smoothie.
zalaina's pink perfection smoothie
yumm this delicious smoothie will have you wanting more.
chets mint magic smoothie
enjoy the magic of a mint smoothie sent in by a fan.
keto almond flour pancakes
Weekend breakfast routines don’t have to change while practicing KETO. These pancakes freeze wonderfully -store in an airtight container with little pieces of parchment paper between them. Reheat in the oven at 350 degrees until warm all the way through.
ham and eggy cups
These little breakfast or lunch cups are a great way to get a nutritious KETO friendly meal when you’re on the go in the morning! Eat them fresh out of the oven or make a big batch and freeze individually and reheat as needed
coconut chocolate chip peanut butter bites
Always looking for easy-to-make snack options for your mid-day cravings or when you’re on the go? Go ahead, we’ve got you covered.
mint chocolate pumpkin peppermint patties
Strong and fresh, this one has a unique flavour to entice your taste buds. Are you excited to try it?
keto kale caesar salad
The keto version of Caesar salad is here! Sumptuous and delicious, this salad is a great meal idea for a filling lunch or dinner.
pan-seared chicken dill salad
A clean KETO version of a classic. This chicken salad is full of good fats and will make you feel fuller longer.
best ever chocolate chunk brownies
Pure. Chocolate. Heaven. A chocolatey, chunky brownie to treat yourself with some decadent flavors!
fully loaded peanut butter and raspberry jelly parfait
A layered dessert with raspberry jam, peanut butter chia seed pudding and some mouth-watering toppings is always a treat to the eyes and the taste buds.